The carbohydrates are the main energy source for the organism due to its high profitability. Namely to decompose a glucógeno molecule is necessary little energy and as result of the decomposition obtains a lot of energy that the organism can use. The same does not happen with the lípidos and proteins.
The carbohydrates are stored in the liver and in the muscle to cover different functions in our body.
- The glucógeno of the liver regulates the glucose concentration in the blood, which feeds to the brain of constant form.
- The muscular glucógeno supplies the needs for the muscle to carry out the work derived from the development of the sports activity.
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