DESIGN OF DIETS

Diets design: According to the type of test

They were weighing general lines, the tests qualify in force, resistance, speed and combinations between them. Each one has a few characteristics of time of duration, muscles and organs that put themselves in movement, place of achievement, influence of the climate etc., which are going to determine the energy expense and the needs for nutrients of the sportsman. If the expense and the needs are different, the diet that covers them also it must be.